Buckwheat

Buckwheat

Buckwheat is a herbaceous plant whose grain-like seeds develop after it has finished flowering. It is a dark colour and has a strong flavour; it is naturally gluten-free with a high fibre content and is a source of vegetable protein.
In the kitchen, it can be boiled and eaten with vegetables, beans or pulses or as an ingredient for soups, side dishes and salads.

Weight: 400 g

3.12

* price include VAT

icon Gluten Free

*decorticated buckwheat. *Organic product.
May contain sesame.

Typical values per 100 g
Energy 1442 kJ / 341 kcal
Fat 3,1 g
of which saturated 0,6 g
Carbohydrate 63 g
of which sugars 0,9 g
Fibers 6,7 g
Protein 12 g
Salt 0 g
Iron 3,2 mg
Magnesium 85 mg